Dr. Mark Barnes
Doctor of Physical Therapy, Exercise Physiologist, Fascia Health Expert
Dr. Mark Barnes is a Doctor of Physical Therapy and Exercise Physiologist with over 30 years of clinical experience specializing in the biomechanical, neurological, and metabolic impacts of myofascial health. His work bridges scientific research and hands-on therapeutic application, offering evidence-based protocols that address structural dysfunction, chronic pain, and age-related decline through the fascia-nervous system interface.
Mark's BioNikki Costello
CHEK HLC, ELDOA Trainer, Fascia Fitness Coach, Neurofit
A fascia-focused force of nature and agent for change, Nikki blends clinical precision with embodied wisdom to empower others to feel again, deeply, intelligently, and intentionally. With over 25 years of experience and an unshakable commitment to root-cause healing, Nikki doesn't just teach rewiring from the fascia up, she lives it. Every retreat is a recalibration. Every session, a spark for resilience and deep reconnection.
Nikki's BioLesley Arbour
MS, RNC, Pelvic Health Sex Counselor
Lesley Arbour is a behavioral medicine specialist with over 40 years of experience, including four decades in Myofascial Release Pelvicology. With backgrounds in counseling, nursing, and psychiatric nursing, she brings a holistic, fascia-focused approach to chronic pain and pelvic health. Recognized as an Expert Practitioner by John F. Barnes, she combines clinical expertise with compassionate care, creating safe and personalized treatment experiences. Lesley is dedicated to educating and empowering clients, ensuring they feel supported and engaged in every step of their healing journey.
Lesley's BioDr. Mark Aloia
BS, MPT, DPT
Dr. Aloia is an Associate Professor of Medicine at National Jewish Health in Denver and a leading health researcher with over 25 years of experience studying behavior change. He has secured more than $15M in NIH funding, published 50+ scientific papers, and served on editorial boards including Sleep, Health Psychology, and Behavioral Sleep Medicine. Author of a book on behavioral treatments for sleep disorders, he has also worked with industry to develop digital health tools and mobile applications with proven impact on health outcomes.
Mark Aloia's Bio