Somatic Reboot App
Support for the 99% of life that happens between appointments.
Somatic Reboot virtual care extends your care beyond the clinic through guided practices, personalized support, and ongoing connection with your provider. Available on your phone, tablet, or computer.
Practice, not treatment.
Guided daily practices that put your progress in your own hands.
Small consistent shifts.
A few minutes a day of movement, breath, and awareness tools.
Meaningful change over time.
Practices that evolve as your system adapts, for progress that lasts.
Your Online Journey
Complete Your Assessment
Tell us about your symptoms, goals, lifestyle, and current state so we can better understand how your system is responding.
Receive Your Personalized Plan
Receive your clear, repeatable action plan that meets you at your current capacity and grows with you.
Embody the Change
With repetition, your system learns. What begins as practice becomes a new normal way of moving, responding, and being.
Stay Connected
Your provider remains available to answer questions, monitor progress, and help adjust your plan along the way.
Feel Better Every Day
Your daily habits build the foundation for resilience, lasting health, and well-being.
“Every action you take is a vote for the person you wish to become”
What’s Included
- Personalized Self-care Plan
- Fascia + Nervous System Training
- MicroShifts That Fit Real Life
- Progress Tracking
- Behavior Change That Sticks
- Ongoing Real-time Coaching
- Guided Experiences
- Somatic Reboot Tools and Products
The Hybrid Care Model
In-Person Studio Care
- Evaluation
- Treatment
- Guidance
Virtual Home Program
- Daily Practice
- Provider Support
- Progress Tracking
Workshops & Community
- Learning
- Connection
- Continued Practice
How to subscribe for our virtual care program
Your provider will send you an invite to your email with your first in-clinic appointment.
Regulate. Reboot. Renew.
Small daily practices can lead to meaningful changes in how you move, feel, and function.
Make an appointment to get set up in the app